Periodontal disease, also known as gum disease occurs when plaque, a sticky substance made of bacteria and food debris, accumulates in the pockets between your gums and the teeth holding them. Gum disease can both, be stopped as well as treated. However, the risk of gum disease going unnoticed, the possibility of tooth loss, painful and bleeding gums, foul breath and the sky rocketing costs of gum disease home remedy treatment make it advisable to take a few steps and prevent gum disease from ever happening.
Gum recession is a progressive condition in which the gum tissue withdraws or pulls back away from the teeth. As the gum tissue pulls away, teeth may look significantly longer and pockets around the teeth will form. Pockets that form around the teeth are grounds for accumulating bacteria that causes periodontal disease. Natural remedy for gum disease: You may also experience a notch near the top of the tooth, noticeable if you run your finger along your tooth.
Best Remedy For Gum Disease
Lemongrass Oil Mouthwash
In one 2015 research, lemongrass oil was found to be more beneficial than regular chlorhexidine mouthwash at decreasing plaque and gingivitis levels.
To Use A Lemongrass Mouthwash:
- Dilute two to three drops of lemongrass oil in a cup of water.
- Swish the solution in your mouth for up to Half a minute.
- Spit out the solution.
- Repeat two to three times daily.
- Lemongrass oil is usually safe to use, but it is very strong. Begin with a highly diluted solution so that it doesn’t cause further irritation.
Aloe Vera Mouthwash
Research from 2015 discovered that aloe vera was as effective as chlorhexidine in reducing plaque and gum disease. Both methods considerably reduced symptoms.
Unlike other mouth wash options, aloe vera juice does not need to be diluted. Before use, make sure the juice is 100 % pure.
To Use An Aloe Vera Mouthwash:
- Swish the juice in your mouth for 30 seconds.
- Spit out the solution.
- Repeat a couple of times every day.
- Always buy aloe vera from a reputable source and follow any guidelines on the label.
You shouldn’t use this aloe vera mouth wash if you’ve ever had an allergic reaction to aloe vera.
Tea Tree Oil Mouthwash
According to a 2017 research, tea tree oil mouthwash can substantially decrease gingival bleeding.
To Use A Tea Tree Oil Mouthwash:
- Add up to three drops of tea tree oil to a cup of warm water.
- Swish the solution in your mouth for up to Half a minute.
- Spit out the solution.
- Repeat a couple of times every day.
- You may also add a drop of tea tree oil to your toothpaste when brushing your teeth.
When Trying Tea Tree Oil For The Very First Time, Use A Highly Diluted Amount. High Concentrations Can Cause:
- Rash
- Mild Burning
- An Allergic Reaction
Tea Tree Oil Can Also Cause Interactions With:
- Herbs
- Certain Drugs
- Sage Mouthwash
- Dietary Supplements
Researchers in a 2018 study found that sage mouthwash significantly decreased the number of harmful bacteria that cause oral plaque. Participants in the research were able to wash with the solution for around One minute without experiencing any discomfort.
To Use A Sage Mouthwash:
- Boil 1 to 2 cups of water.
- Add 2 tbsp of fresh sage or 1 tsp of dried sage to the water.
- Let it simmer 5 to 10 minutes.
- Strain and allow the water cool.
- Use The Solution To Rinse Two To Three Times Daily.
- Sage has antibacterial and anti-inflammatory properties that may also help heal swollen gums and heal the infection.
Guava Leaf Mouthwash
Guava leaves have always been a useful treatment used to manage oral hygiene. Several studies have found the antibacterial and antimicrobial properties of guava leaf mouthwash to have a positive effect on controlling plaque.
Guava Leaf Mouthwash May Also:
- Freshen Breath
- Relieve Pain
- Decrease Gum Inflammation
To Use A Guava Leaf Mouthwash:
- Crush five to six tender guava leaves with a mortar and pestle.
- Add the broken leaves to 1 cup of boiling water.
- Cook for 15 minutes.
- Let the solution to cool and add a little amount of salt.
- Swish the lukewarm mouthwash in your mouth for around Thirty seconds.
- Spit out the solution.
- Repeat two to three times per day.
Oil-Pulling Solutions To Treat Gingivitis
Oil pulling is a technique that involves swishing oil around in your mouth for 15-20 minutes to eliminate damaging bacteria, eliminate toxins, and improve overall oral health.
Oil pulling is gaining popularity in the West in recent times, even though it has been used for thousands of years in Ayurvedic medicine.
Coconut Oil Pulling
Coconut oil contains lauric acid, which has anti-inflammatory and antimicrobial properties. Researchers in one 2018 study discovered that using coconut oil for oil pulling noticeably reduces plaque and signs of gingivitis.
Coconut Oil Pulling May Also:
- Clear Sinuses
- Freshen Breath
- Whiten Teeth
- Relieve Headaches And Tension
To Do A Coconut Oil Pull:
- Put A couple of teaspoons of fractionated coconut oil (which is liquid at room temperature) into your mouth.
- Swish the oil around your mouth for 15-20 minutes. Be careful not to let the oil touch the back of your throat.
- Spit the oil out after the time is up.
- Wash your mouth with water.
- Spit the water out.
- Drink a full glass of water.
- Brush your teeth.
Oil pulling is safer to practice. Be careful not to swallow the liquid, as it contains toxins and bacteria pulled from the tissue in your mouth.
It’s fine to swish the oil around for a little amount of time unless you’re able to tolerate 20-30 minutes of swishing. You may also find it helpful to swish for two smaller sessions daily.
Conclusion
Any chronic gum disease that may have been caused by ineffective dental work will have to be fixed by your doctor and such type of gum disease is not suitable for a home remedy.
Receded gums might be started or worsned by poorly fitting dentures or crowns. Such kind of gum problems needed to fixed by your dentist.
Source: http://remedytotreatrecedinggums.tilda.ws/